The Executive Health Project is a movement for busy corporate and business leaders who
no longer want to compromise their health for the sake of career success. Based on my experience as a medical physician, personal trainer and strategy consultant I’ve developed a bespoke coaching methodology that supports you to become fitter, leaner and healthier without taking precious time away from work or family.
Services:
Introductory 12 week program: exercise programming, meal plans and guided behavioural exercises. Supported by weekly 1 hour 1-1 coaching calls.
Mastery program, 6 months: broader performance coaching service encompassing fitness, work, family and self confidence. Supported by weekly 1 hour 1-1 coaching calls and monthly goal setting review sessions..